Vegan Meals for Toddlers

Vegan Meals for Toddlers

Vegan Meals for Toddlers

Vegan Meals for Toddlers

Vegan Meals for Toddlers. Parents will feed their toddlers a vegetarian diet full of all the mandatory nutrients. Keep foods contemporary, seasonal and various to formulate a well-planned and nutritious toddler vegetarian diet. If you choose for a vegan food arrange, emphasize plant-based sources of protein, iron and calcium. see your child's health care supplier relating to any dietary issues.

A plant-based vegan diet offers several choices for toddler meals. attempt a protein-dense recipe like homemade lentil or split pea soup, starting with a base of sauteed vegetables and adding your legume of selection. Sneak in some further vitamins by sprinkling in finely chopped carrots and inexperienced beans. Serve the soup with whole-grain crackers or toast. For dessert, error a frozen banana shake. mix along frozen banana chunks and a splash of soy milk for a creamy, custardlike treat.