Vegetarian Mexican Tofu Scramble Recipes
Vegetarian Mexican Tofu Scramble Recipes |
Vegetarian Mexican Tofu Scramble Recipes
Vegetarian Mexican Tofu Scramble Recipes
Vegetarian Mexican Tofu Scramble Recipes
Vegetarian Mexican Tofu Scramble Recipes. As a spin on the standard brunch menu, I created us a Mexican Sunday Brunch. A spicy Mexican tofu scramble with black beans, inexperienced chiles and cilantro. Eat it on its own or build a Mexican tofu scramble taco with charred corn tortillas.Ingredients for Vegetarian Mexican Tofu Scramble Recipes:
* 2 packages of extra-firm tofu, drained and pressed
* 1 Tbs. safflower oil
* 3 scallions, chopped
* 1 red bell pepper, chopped
* 2 cloves garlic, minced
* ½ tsp. ground cumin
* ½ tsp. ground coriander
* ½ tsp. Mexican chile powder
* ½ tsp. paprika
* ½ tsp. dried oregano
* ½ tsp. garlic powder
* 1 tsp. black salt
* 1/2 tsp. turmeric
* 2 Tbs. nutritional yeast (optional)
* 2 Tbs. ground flaxseed (optional)
* 1 cup water
* 1-4 oz. will inexperienced chiles
* 1-15 oz. will black beans, drained and rinsed
* 2 Tbs. contemporary cilantro, chopped
Directions for Vegetarian Mexican Tofu Scramble Recipes
Heat an outsized, deep skillet over medium heat. Add the oil, then cook the scallions, bell pepper and garlic for concerning three minutes till softened. Break the tofu into massive chunks and augment the pan. Toss it thus it’s lined with the aromatics and then let it sit thus it browns a trifle before flipping it. When it browns when concerning five minutes, toss the tofu to let it brown on all sides.
While the tofu is browning, build the spice combine in a very little bowl or cup. Increase or decrease the amounts based mostly on how spicy you wish your food. Nutritional yeast and flaxseed are optional however healthy additions if you've got them. Add the spice combine to the pan and toss the tofu to evenly distribute the spices. Add one cup of water to the pan and stir. This helps the spices distribute evenly and moistens the scramble. The water can cook out.
Mix the inexperienced chiles and also the black beans into the tofu scramble. Let cook concerning five minutes till all the ingredients are heated through. Stir within the cilantro. Serve whereas hot.