Vegetarian Stir Fried Sweet Potato Leaves Recipes

Vegetarian Stir Fried Sweet Potato Leaves Recipes

Vegetarian Stir Fried Sweet Potato Leaves Recipes

Vegetarian Stir Fried Sweet Potato Leaves Recipes

Vegetarian Stir Fried Sweet Potato Leaves Recipes. Vegetarian Stir Fried Sweet Potato Leaves Recipes? Sweet potato leaves and shoots are a decent supply of vitamins A, C, and B2 (Riboflavin). You'll simply get sweet potato leaves from the wet market or the supermarket, it's sold as a bundle with leaves still on the vine. Keep the vine of the sweet potato leaves, it will be eaten. simply that it needed some work to get rid of the ‘silk thread’ on it, by tearing from the tip of the vine. you'll spot the ‘silk thread’ peeled and still hanging on the vine within the image. It will be stir fry with vegetarian "belacan" sauce too, if prefer. Simply get those recent and young leaves, it tastes higher.

Preparation for Vegetarian Stir Fried Sweet Potato Leaves Recipes: eight minutes, Cooking time: five minutes

Ingredients for Vegetarian Stir Fried Sweet Potato Leaves Recipes:
° 250g sweet potato leaves, cut and cut into 5cm length
° a pair of cloves garlic or a pair of slices ginger, finely chopped
° ¾ tablespoon olive oil
° salt, to taste
° one recent red chilli, sliced, for garnish

Method for Vegetarian Stir Fried Sweet Potato Leaves Recipes:
1. Heat oil during a wok. Add the garlic or ginger and fry until fragrant.
2. Add the sweet potato leaves and stir-fry briskly for 1-2 minutes. Sprinkle some water if it's too dry. Season to style with salt.
3. Transfer to a serving dish, garnish with red chilli and serve immediately.