Vegetarian Tempeh Burgers Recipes

Vegetarian Tempeh Burgers Recipes

Vegetarian Tempeh Burgers Recipes

Vegetarian Tempeh Burgers Recipes

Vegetarian Tempeh Burgers Recipes. These Vegetarian Tempeh Burgers Recipes are satisfying, simple, and boast a brief, snappy ingredients list.

Just add buns, lettuce, tomato, avocado, and every one your favorite vegan condiments, and you’re prepared for a quick, filling, and totally fantastic meal for this Vegetarian Tempeh Burgers Recipes

What You Need To Serve Vegetarian Tempeh Burgers Recipes:

• 1 8-ounce package multigrain tempeh, 1/2-inch cubed
• 3⁄4 cup onion, 1/8-inch diced
• 2 tablespoons olive oil, divided, and extra for cooking
• 1⁄2 cup crimini mushrooms, roughly chopped
• 1 tablespoon balsamic vinegar
• 1 teaspoon every dried basil, thyme, and rosemary
• 1⁄2 teaspoon every garlic and onion powder
• 1⁄4 teaspoon black pepper
• 1⁄4 cup whole-wheat or spelt flour
• 2 tablespoons tamari

What You Do For Vegetarian Tempeh Burgers Recipes:

1. Place tempeh during a steamer basket and cook for quarter-hour. put aside to chill.
2. In a skillet, sauté the onion in one tablespoon olive oil for three minutes. Add mushrooms and sauté an extra three minutes. Add the balsamic vinegar and seasonings, and sauté an extra two minutes. take away skillet from heat and put aside.
3. Using your fingers, crumble the steamed tempeh into a bowl. Add the sautéed mixture, flour, tamari, and remaining olive oil, and stir well to mix. Portion mixture into burgers.
4. Lightly oil an oversized skillet with somewhat olive oil, and place over medium heat. Cook the burgers till well browned, concerning five to seven minutes per aspect, adding extra oil, if needed, to forestall sticking.