Vegetarian Biji Okara Scramble Recipe

Vegetarian Biji Okara Scramble Recipe

Vegetarian Biji Okara Scramble Recipe

Vegetarian Biji Okara Scramble Recipe

Vegetarian Biji Okara Scramble Recipe. Remember, Biji is incredibly smart for you, with loads of protein, calcium and is higher in fiber than tofu. therefore if you create your own soy milk, you ought to undoubtedly not be throwing it away. this is often a simple and yummy use for biji. i like breakfast food, therefore it’s one thing that i actually relish creating. I hope you relish it furthermore.

Vegetarian Biji Okara Scramble Recipe

Vegetarian Biji Okara Scramble Recipe Ingredients:

• ¾ – one cup of packed, pressed biji/okara
• 1 tsp onion powder
• 1 tsp garlic powder
• 1 Tbs nutritional yeast
• ½ tsp turmeric
• 1 Tbsp soy milk
• 1 tsp corn meal
• veggies (we used chives and tomatoes from our backyard garden, however mushrooms, spinach, broccoli, kale would all be good)
• salt and black pepper to style

Vegetarian Biji Okara Scramble Recipe Directions:

1. Combine the biji during a bowl with all of the ingredients except the veggies and salt/pepper. Your biji ought to be quite dry from pressing the soy milk. Mix well.
2. Add the biji mixture and therefore the veggies to a pan with a trifle little bit of oil and cook over medium-high heat, mixing them along and stirring and flipping the biji so it gently browns. you'll be able to use no matter vegetables you would like. we tend to went with contemporary chives and a few cherry tomatoes from our garden on the facet.
3. Cook for five – ten minutes till the vegetables are cooked to the specified tenderness and therefore the biji is gently browned on each side.
4. Add salt and pepper to style and serve along with your favorite breakfast sides!
5. The biji can brown slightly, therefore you'll got to flip it over and stir it so the vegetables cook and therefore the biji browns nicely.